How Smoking Harms Eye Health

A person breaking a cigarette in half, symbolizing quitting smoking.

Lung cancer is the risk we most commonly associate with a smoking habit, followed by oral health problems, but it doesn’t stop with the parts of the body the smoke comes in contact with.

Diabetes and Eyesight

Elderly woman with white hair and a hat smiling outdoors in a green, sunlit park.

With diabetes, the risk of developing a number of eye diseases goes up, including cataracts, diabetic macular edema (DME), diabetic retinopathy, and glaucoma.

Sleep and Vision

Person sleeping on a patterned pillow, wearing a cute raccoon sleep mask that says Happy Everyday.

What does sleep have to do with eyesight? You might be surprised. Getting enough sleep does wonders for our overall health, including our eye health, and we can also achieve better quality sleep by changing what our eyes see before bedtime.

Be Careful When Buying Costume Contacts

Woman with platinum blonde pigtails, dramatic red and blue makeup, and silver earrings, looking at camera.

Colored contact lenses are sometimes the perfect final touch to take a Halloween costume to the next level. Unfortunately, not all costume lenses are created equal — or with equal concern for wearer safety.

Maintaining Healthy Vision as We Age

Woman with red hair and glasses sits on grass, reading a book, wearing a striped jacket and jeans.

As we age, we should be vigilant in watching for signs of age-related vision loss, because early diagnosis is critical in preventing many sight-threatening conditions from progressing.

Strange and Fascinating Animal Eyes

A close-up of a red dragonfly perched on a green leaf with a blurred green background.

Depending on how they hunt (or avoid being hunted), where they live, and even how big they are, animals have a wide array of vision adaptations that human eyes don’t have. Let’s take a look at just a few of them.

Why Kids Need Eye Exams

Young child with blond hair sits on a large rock outdoors, wearing a green shirt and denim shorts.

Being able to see clearly and perform visual tasks well is hugely important to a child’s education, social development, and even athletic performance. Up to 80% of learning is visual.

Hey Kids, Your Glasses Are Awesome!

Young child with blue glasses sits in grass, resting chin on hand and looking thoughtful, yellow flowers around.

Good eyesight is crucial for so many things in a growing child’s life, particularly education, so how can we help our kids gain a more positive outlook on their glasses?

Glasses, Contacts, and Makeup

Assorted makeup products including eyeshadow palettes, brushes, mascara, and powders on a wooden surface.

For glasses wearers, your makeup approach might have to adjust depending on what kind of frames you have and whether your prescription makes your eyes look bigger or smaller than normal.

Eyebrows and Eyelashes

Close-up of a greenish-blue human eye with visible eyelashes, eyebrow, and surrounding skin.

Our eyebrows and eyelashes are not just there to help us make different facial expressions or to make our eyes stand out. They’re actually the first line of defense our eyes have against airborne contaminants and other hazards.

Blue and yellow Best of Greater Nashua 2025 award logo from The Telegraph, NashuaTelegraph.com.
Awards

The Telegraph Best of Greater Nashua

  • Best Eye Care 2025
  • Best Eye Wear 2025
Circular Best of Greater Nashua 2024 badge in yellow, blue, and red from The Telegraph newspaper.
Awards

The Telegraph Best of Greater Nashua

  • Best Eye Care 2024
  • Best Eye Wear 2024
Blue badge reading 2024 Best of the Best, Greater Merrimack & Souhegan Valley Region.
Awards

Best of Greater Merrimack-Souhegan Valley Region 2024

  • Best Optometrist / Ophthalmologist 2024
A blue and white badge reading “2023 Best of the Best, Greater Merrimack & Souhegan Valley Region.”.
Awards

Best of Greater Merrimack-Souhegan Valley Region 2023

  • Best Optometrist / Ophthalmologist 2023